Mats Nilsson 6:56 row
1,509
Meters
6:56.3
Time
2:17.9
Pace
88
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 124 |
July 10, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.3 | 1,509 | 2:17.9 | 133 | 760 | 88 | 24 | 123 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 25 | 133 |
| 6:56.3 | 425 | 2:16.8 | 137 | 773 | 25 | 24 | 114 |
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Workout Graph
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