Mats Nilsson 10:01 row
2,233
Meters
10:01.2
Time
2:14.6
Pace
134
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 123 |
July 09, 2026 07:57:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.2 | 2,233 | 2:14.6 | 143 | 802 | 134 | 24 | 121 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 | 113 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 | 129 |
| 10:01.2 | 4 | 2:30.0 | 104 | 3000 | 1 | 0 | 129 |
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