Mats Nilsson 4:46 row
1,002
Meters
4:46.8
Time
2:23.1
Pace
57
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 121 |
July 06, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.8 | 1,002 | 2:23.1 | 119 | 715 | 57 | 23 | 106 |
| 4:46.8 | 1,003 | 2:22.9 | 120 | 715 | 57 | 23 | 106 |
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Workout Graph
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