Mats Nilsson 2000m row
2,000
Meters
8:58.8
Time
2:14.7
Pace
120
Calories
110
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 122 |
June 30, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.8 | 2,000 | 2:14.7 | 143 | 801 | 120 | 27 | 110 |
| 1:59.9 | 400 | 2:29.8 | 104 | 660 | 22 | 24 | 89 |
| 1:48.0 | 800 | 2:15.0 | 142 | 766 | 23 | 30 | 104 |
| 1:45.6 | 1,200 | 2:12.0 | 152 | 852 | 25 | 29 | 113 |
| 1:43.8 | 1,600 | 2:09.7 | 160 | 832 | 24 | 28 | 120 |
| 1:41.6 | 2,000 | 2:07.0 | 171 | 921 | 26 | 28 | 125 |
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Workout Graph
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