Mats Nilsson 11:35 row
2,506
Meters
11:35.8
Time
2:18.8
Pace
146
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 122 |
June 25, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.8 | 2,506 | 2:18.8 | 131 | 755 | 146 | 24 | 115 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 114 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 25 | 119 |
| 11:35.8 | 356 | 2:14.5 | 144 | 789 | 21 | 26 | 113 |
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