Mats Nilsson 2000m row
2,000
Meters
9:46.4
Time
2:26.6
Pace
112
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 121 |
June 20, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:46.4 | 2,000 | 2:26.6 | 111 | 687 | 112 | 23 | 105 |
| 2:02.3 | 400 | 2:32.8 | 98 | 618 | 21 | 25 | 98 |
| 1:57.9 | 800 | 2:27.3 | 109 | 702 | 23 | 24 | 104 |
| 1:57.9 | 1,200 | 2:27.3 | 109 | 671 | 22 | 23 | 106 |
| 1:54.9 | 1,600 | 2:23.6 | 118 | 720 | 23 | 23 | 108 |
| 1:53.3 | 2,000 | 2:21.6 | 123 | 730 | 23 | 24 | 110 |
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Workout Graph
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