Mats Nilsson 1000m row
1,000
Meters
4:35.3
Time
2:17.6
Pace
58
Calories
98
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 121 |
May 15, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 4:35.3 | 1,000 | 2:17.6 | 134 | 758 | 58 | 26 | 98 | |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 11 | 29 | 95 | |
| 0:55.1 | 400 | 2:17.7 | 134 | 784 | 12 | 27 | 98 | |
| 0:55.5 | 600 | 2:18.7 | 131 | 778 | 12 | 26 | 99 | |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 26 | 99 | |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 788 | 12 | 26 | 99 |
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Workout Graph
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