Mats Nilsson 1000m row
1,000
Meters
4:49.1
Time
2:24.5
Pace
56
Calories
95
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 121 |
March 05, 2026 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 56 | 23 | 95 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 11 | 24 | 95 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 11 | 23 | 94 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 11 | 22 | 95 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 12 | 23 | 96 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 11 | 23 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.