Mats Nilsson 2000m row

2,000

Meters

9:36.0

Time

2:24.0

Pace

113

Calories

103

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate23
Stroke Count225
Drag Factor120

February 13, 2026 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:36.0 2,000 2:24.0 117 703 113 23 103
1:58.0 400 2:27.5 109 675 22 24 100
1:56.2 800 2:25.2 114 693 22 23 101
1:55.4 1,200 2:24.2 117 701 23 23 102
1:54.9 1,600 2:23.6 118 706 23 24 105
1:51.5 2,000 2:19.3 129 744 23 24 109

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Workout Graph

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