Matt Hammer 41:13 row
10,025
Meters
41:13.3
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 144 |
April 23, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.3 | 10,025 | 2:03.3 | 186 | 935 | 643 | 25 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 41:13.3 | 289 | 2:06.8 | 172 | 884 | 18 | 24 |
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Workout Graph
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