Marc Tabereaux 45:00 row
9,066
Meters
45:00.3
Time
2:28.9
Pace
494
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1207 |
| Drag Factor | 122 |
November 15, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.3 | 9,066 | 2:28.9 | 106 | 664 | 494 | 26 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 26 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 27 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 27 |
| 45:00.3 | 979 | 2:33.3 | 97 | 633 | 53 | 27 |
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Workout Graph
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