Marc Tabereaux 45:03 row
7,512
Meters
45:03.3
Time
2:59.9
Pace
377
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 115 |
August 19, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.3 | 7,512 | 2:59.9 | 60 | 506 | 377 | 22 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 22 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 21 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 22 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 22 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 22 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 22 |
| 40:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 |
| 45:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 |
| 45:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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