Pete Pfannerstill 500m row
500
Meters
2:25.2
Time
2:25.2
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 120 |
July 16, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.2 | 500 | 2:25.2 | 114 | 619 | 25 | 28 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 30 |
| 0:29.0 | 200 | 2:25.0 | 115 | 620 | 5 | 27 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 29 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 29 |
| 0:28.2 | 500 | 2:21.0 | 125 | 638 | 5 | 28 |
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Workout Graph
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