Pete Pfannerstill 500m row
500
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 123 |
June 25, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.1 | 500 | 2:25.1 | 115 | 620 | 25 | 27 |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 5 | 32 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 26 |
| 0:28.7 | 300 | 2:23.5 | 118 | 627 | 5 | 25 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 26 |
| 0:28.6 | 500 | 2:23.0 | 120 | 629 | 5 | 27 |
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Workout Graph
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