Pete Pfannerstill 23:22 row
5,017
Meters
23:22.8
Time
2:19.8
Pace
285
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 125 |
May 14, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:22.8 | 5,017 | 2:19.8 | 128 | 731 | 285 | 25 | 145 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 | 128 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 | 143 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 | 143 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 | 157 |
| 23:22.8 | 755 | 2:14.3 | 144 | 781 | 44 | 25 | 157 |
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Workout Graph
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