Pete Pfannerstill 5000m row

5,000

Meters

24:40.7

Time

2:28.0

Pace

275

Calories

Average Watts108
Calories Per Hour668
Stroke Rate27
Stroke Count672
Drag Factor125

April 03, 2024 10:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:40.7 5,000 2:28.0 108 668 275 27
5:10.4 1,000 2:35.2 94 614 53 28
4:48.6 2,000 2:24.3 116 698 56 27
5:03.6 3,000 2:31.8 100 640 54 28
4:49.6 4,000 2:24.8 115 696 56 26
4:48.4 5,000 2:24.2 117 699 56 28

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Workout Graph

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