Pete Pfannerstill 30:05 row
6,026
Meters
30:05.7
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 125 |
March 18, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,026 | 2:29.8 | 104 | 653 | 328 | 26 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 27 |
| 30:05.7 | 1,037 | 2:27.3 | 109 | 683 | 58 | 26 |
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Workout Graph
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