Pete Pfannerstill 11000m row
11,000
Meters
48:40.1
Time
2:12.7
Pace
661
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 1321 |
| Drag Factor | 131 |
December 08, 2020 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:40.1 | 11,000 | 2:12.7 | 150 | 815 | 661 | 27 |
| 10:00.4 | 2,200 | 2:16.4 | 138 | 774 | 129 | 27 |
| 9:57.6 | 4,400 | 2:15.8 | 140 | 780 | 129 | 27 |
| 9:45.1 | 6,600 | 2:12.9 | 149 | 812 | 132 | 27 |
| 9:35.3 | 8,800 | 2:10.7 | 157 | 838 | 134 | 27 |
| 9:21.8 | 11,000 | 2:07.6 | 168 | 878 | 137 | 27 |
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Workout Graph
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