Pete Pfannerstill 2x3000m/2:00r row
6,000
Meters
26:11.3
Time
2:10.9
Pace
364
Calories
| Rest Distance | 705 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,705 |
| Overall Time | 30:11.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 127 |
November 07, 2020 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.3 | 6,000 | 2:10.9 | 156 | 833 | 23 | |
| 13:14.1 | 3,000 | 2:12.3 | 151 | 816 | 23 | |
| 12:57.2 | 3,000 | 2:09.5 | 161 | 852 | 24 | |
| r705 |
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Workout Graph
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