Pete Pfannerstill v750m/2:00r...5 row
3,750
Meters
17:33.4
Time
2:20.4
Pace
215
Calories
134
Heart Rate
| Rest Distance | 755 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,505 |
| Overall Time | 27:33.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 122 |
August 13, 2026 07:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:33.4 | 3,750 | 2:20.4 | 126 | 734 | 26 | 134 | |
| 3:40.7 | 750 | 2:27.1 | 110 | 668 | 27 | 121 | |
| r: 2:00 | 16 | ||||||
| 3:40.5 | 750 | 2:27.0 | 110 | 702 | 26 | 129 | |
| r: 2:00 | 134 | ||||||
| 3:28.4 | 750 | 2:18.9 | 131 | 742 | 27 | 136 | |
| r: 2:00 | 27 | ||||||
| 3:26.3 | 750 | 2:17.5 | 135 | 750 | 26 | 138 | |
| r: 2:00 | 228 | ||||||
| 3:17.5 | 750 | 2:11.6 | 153 | 820 | 26 | 148 | |
| r: 2:00 | 350 | ||||||
| r755 |
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Workout Graph
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