Christian Fox 10000m row
10,000
Meters
45:52.4
Time
2:17.6
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 119 |
December 13, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.4 | 10,000 | 2:17.6 | 134 | 762 | 581 | 21 |
| 8:56.9 | 2,000 | 2:14.2 | 145 | 798 | 119 | 22 |
| 9:07.6 | 4,000 | 2:16.9 | 136 | 769 | 117 | 21 |
| 9:12.4 | 6,000 | 2:18.1 | 133 | 757 | 116 | 22 |
| 9:27.0 | 8,000 | 2:21.7 | 123 | 722 | 113 | 22 |
| 9:08.5 | 10,000 | 2:17.1 | 136 | 767 | 116 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.