Tom Black 3:04 row
533
Meters
3:04.6
Time
2:53.1
Pace
27
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 140 |
July 27, 2026 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.6 | 533 | 2:53.1 | 67 | 526 | 27 | 20 |
| 3:04.6 | 533 | 2:53.1 | 67 | 526 | 27 | 20 |
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Workout Graph
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