Nico Wright 50:00 row
10,911
Meters
50:00.0
Time
2:17.4
Pace
645
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 16 |
| Stroke Count | 813 |
| Drag Factor | 122 |
March 05, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,911 | 2:17.4 | 135 | 763 | 645 | 16 | 148 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 135 | 17 | 144 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 762 | 128 | 16 | 143 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 722 | 123 | 15 | 141 |
| 40:00.0 | 2,126 | 2:21.1 | 125 | 728 | 124 | 16 | 145 |
| 50:00.0 | 2,230 | 2:14.5 | 144 | 794 | 135 | 17 | 167 |
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Workout Graph
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