Nico Wright 1:05 row
221
Meters
1:05.9
Time
2:29.0
Pace
13
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 113 |
January 28, 2025 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.9 | 221 | 2:29.0 | 106 | 663 | 13 | 18 | 108 |
| 1:05.9 | 222 | 2:28.4 | 107 | 668 | 13 | 18 | 108 |
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Workout Graph
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