Nico Wright 1:00:00 row
12,890
Meters
1:00:00.0
Time
2:19.6
Pace
742
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 958 |
| Drag Factor | 111 |
November 24, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,890 | 2:19.6 | 129 | 742 | 742 | 16 | 136 |
| 12:00.0 | 2,634 | 2:16.6 | 137 | 771 | 154 | 17 | 136 |
| 24:00.0 | 2,559 | 2:20.6 | 126 | 732 | 146 | 16 | 129 |
| 36:00.0 | 2,533 | 2:22.1 | 122 | 719 | 145 | 16 | 134 |
| 48:00.0 | 2,528 | 2:22.4 | 121 | 717 | 143 | 15 | 137 |
| 1:00:00.0 | 2,636 | 2:16.5 | 137 | 772 | 154 | 16 | 148 |
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Workout Graph
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