Nico Wright 1:00:00 row
12,543
Meters
1:00:00.0
Time
2:23.5
Pace
711
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 958 |
| Drag Factor | 118 |
November 17, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,543 | 2:23.5 | 118 | 707 | 711 | 16 | 130 |
| 12:00.0 | 2,596 | 2:18.6 | 131 | 751 | 150 | 17 | 134 |
| 24:00.0 | 2,460 | 2:26.3 | 112 | 684 | 138 | 16 | 126 |
| 36:00.0 | 2,470 | 2:25.7 | 113 | 689 | 139 | 15 | 124 |
| 48:00.0 | 2,480 | 2:25.1 | 114 | 693 | 140 | 16 | 130 |
| 1:00:00.0 | 2,538 | 2:21.8 | 123 | 722 | 144 | 16 | 138 |
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Workout Graph
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