Nico Wright 40:00 row
8,719
Meters
40:00.0
Time
2:17.6
Pace
513
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 683 |
| Drag Factor | 112 |
October 23, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,719 | 2:17.6 | 134 | 762 | 513 | 17 |
| 8:00.0 | 1,720 | 2:19.5 | 129 | 743 | 101 | 17 |
| 16:00.0 | 1,731 | 2:18.6 | 131 | 751 | 100 | 17 |
| 24:00.0 | 1,753 | 2:16.9 | 136 | 769 | 104 | 17 |
| 32:00.0 | 1,645 | 2:25.8 | 113 | 687 | 92 | 16 |
| 40:00.0 | 1,869 | 2:08.4 | 165 | 868 | 116 | 18 |
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Workout Graph
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