Nico Wright 25:00 row
5,444
Meters
25:00.0
Time
2:17.7
Pace
317
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 438 |
| Drag Factor | 111 |
September 24, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,444 | 2:17.7 | 134 | 760 | 317 | 17 | 131 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 19 | 132 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 18 | 133 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 59 | 17 | 127 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 17 | 130 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 17 | 135 |
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Workout Graph
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