Nico Wright 0:31 row
106
Meters
0:31.8
Time
2:30.0
Pace
6
Calories
86
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 8 |
| Drag Factor | 111 |
September 11, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:31.8 | 106 | 2:30.0 | 104 | 656 | 6 | 17 | 86 |
| 0:31.8 | 106 | 2:30.0 | 104 | 656 | 6 | 17 | 86 |
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Workout Graph
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