Nico Wright 15:15 row
3,831
Meters
15:15.3
Time
1:59.4
Pace
254
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 150 |
June 24, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.3 | 3,831 | 1:59.4 | 205 | 1006 | 254 | 20 | 167 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 102 | 21 | 161 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 100 | 20 | 169 |
| 15:15.3 | 802 | 2:01.7 | 194 | 967 | 52 | 19 | 173 |
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