Nico Wright 10000m row
10,000
Meters
39:37.9
Time
1:58.8
Pace
668
Calories
171
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 150 |
April 22, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.9 | 10,000 | 1:58.8 | 208 | 1016 | 668 | 20 | 171 |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1024 | 134 | 21 | 157 |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1012 | 133 | 20 | 165 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1006 | 133 | 20 | 171 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1008 | 133 | 20 | 179 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1031 | 135 | 20 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.