Nico Wright 10000m row
10,000
Meters
39:42.4
Time
1:59.1
Pace
668
Calories
171
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 143 |
April 07, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:42.4 | 10,000 | 1:59.1 | 207 | 1012 | 668 | 20 | 171 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 134 | 21 | 156 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1015 | 134 | 21 | 165 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1008 | 133 | 20 | 171 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1005 | 133 | 20 | 178 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 134 | 19 | 185 |
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Workout Graph
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