Nico Wright 2500m row
2,500
Meters
10:26.1
Time
2:05.2
Pace
158
Calories
171
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
June 10, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:26.1 | 2,500 | 2:05.2 | 178 | 913 | 158 | 19 | 171 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 33 | 21 | 164 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 33 | 21 | 176 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 997 | 33 | 20 | 177 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 29 | 18 | 169 |
| 2:11.1 | 2,500 | 2:11.1 | 155 | 834 | 30 | 20 | 171 |
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Workout Graph
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