Nico Wright 3507m row
3,507
Meters
14:02.4
Time
2:00.1
Pace
231
Calories
168
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 139 |
June 10, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:02.4 | 3,507 | 2:00.1 | 202 | 995 | 231 | 20 | 168 |
| 4:45.0 | 1,200 | 1:58.7 | 209 | 1019 | 80 | 21 | 161 |
| 4:45.8 | 2,400 | 1:59.0 | 207 | 1013 | 80 | 21 | 172 |
| 4:31.7 | 3,507 | 2:02.7 | 189 | 951 | 71 | 20 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.