Nico Wright 20:04 row
5,019
Meters
20:04.7
Time
2:00.0
Pace
332
Calories
171
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
March 17, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.7 | 5,019 | 2:00.0 | 202 | 996 | 332 | 20 | 171 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 101 | 21 | 162 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 100 | 20 | 169 |
| 18:00.0 | 1,493 | 2:00.5 | 200 | 987 | 98 | 20 | 178 |
| 20:04.7 | 511 | 2:02.0 | 193 | 963 | 33 | 19 | 176 |
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Workout Graph
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