Nico Wright 8000m row
8,000
Meters
31:41.8
Time
1:58.8
Pace
535
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 132 |
December 31, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.8 | 8,000 | 1:58.8 | 208 | 1017 | 535 | 20 |
| 6:20.0 | 1,600 | 1:58.7 | 209 | 1019 | 107 | 20 |
| 6:18.9 | 3,200 | 1:58.4 | 211 | 1025 | 107 | 20 |
| 6:19.9 | 4,800 | 1:58.7 | 209 | 1019 | 107 | 20 |
| 6:21.7 | 6,400 | 1:59.2 | 206 | 1009 | 107 | 20 |
| 6:21.4 | 8,000 | 1:59.1 | 207 | 1011 | 107 | 20 |
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Workout Graph
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