Nico Wright 10000m row
10,000
Meters
39:48.8
Time
1:59.4
Pace
666
Calories
170
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 140 |
December 22, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:48.8 | 10,000 | 1:59.4 | 205 | 1006 | 666 | 19 | 170 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 135 | 21 | 157 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1015 | 134 | 20 | 166 |
| 7:56.4 | 6,000 | 1:59.1 | 207 | 1013 | 134 | 20 | 170 |
| 8:00.5 | 8,000 | 2:00.1 | 202 | 994 | 132 | 20 | 177 |
| 8:03.1 | 10,000 | 2:00.7 | 199 | 983 | 131 | 19 | 182 |
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Workout Graph
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