Nico Wright 5000m row
5,000
Meters
18:17.4
Time
1:49.7
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 135 |
December 05, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:17.4 | 5,000 | 1:49.7 | 265 | 1211 | 367 | 24 |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 73 | 26 |
| 3:40.3 | 2,000 | 1:50.1 | 262 | 1201 | 73 | 25 |
| 3:40.3 | 3,000 | 1:50.1 | 262 | 1201 | 73 | 25 |
| 3:39.0 | 4,000 | 1:49.5 | 267 | 1217 | 74 | 24 |
| 3:38.1 | 5,000 | 1:49.0 | 270 | 1228 | 74 | 24 |
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Workout Graph
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