Nico Wright 3x2000m/1:00r row
6,000
Meters
23:33.4
Time
1:57.7
Pace
406
Calories
167
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 26:33.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 143 |
October 14, 2020 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.4 | 6,000 | 1:57.7 | 214 | 1037 | 20 | 167 |
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1049 | 22 | 160 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 20 | 168 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 20 | 174 |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.