Nico Wright 6000m row
6,000
Meters
23:51.9
Time
1:59.3
Pace
399
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 138 |
September 04, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.9 | 6,000 | 1:59.3 | 206 | 1008 | 399 | 20 |
| 4:44.5 | 1,200 | 1:58.5 | 210 | 1023 | 81 | 22 |
| 4:45.4 | 2,400 | 1:58.9 | 208 | 1016 | 80 | 21 |
| 4:46.5 | 3,600 | 1:59.3 | 206 | 1008 | 80 | 21 |
| 4:48.3 | 4,800 | 2:00.1 | 202 | 994 | 79 | 20 |
| 4:47.4 | 6,000 | 1:59.7 | 204 | 1001 | 79 | 20 |
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Workout Graph
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