Nico Wright 4:27 row
1,022
Meters
4:27.4
Time
2:10.8
Pace
63
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 117 |
April 23, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,022 | 2:10.8 | 156 | 838 | 63 | 19 |
| 4:27.4 | 1,023 | 2:10.6 | 157 | 839 | 63 | 19 |
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Workout Graph
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