Nico Wright 160m row
160
Meters
0:52.8
Time
2:45.0
Pace
10
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 13 |
| Drag Factor | 127 |
March 21, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:52.8 | 160 | 2:45.0 | 78 | 568 | 10 | 20 | 131 |
| 0:40.0 | 160 | 2:05.0 | 179 | 916 | 10 | 20 | 131 |
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Workout Graph
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