Nico Wright 10:00 row
2,533
Meters
10:00.0
Time
1:58.4
Pace
169
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 113 |
September 09, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 169 | 19 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 19 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 20 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.