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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
10/10/21 10000m 48:38.2 2:25.9 View workout
10/09/21 10000m 49:11.5 2:27.5 View workout
10/08/21 21097m 1:44:24.3 2:28.4 View workout
10/07/21 10000m 49:00.3 2:27.0 View workout
10/06/21 10000m 49:00.0 2:27.0 View workout
10/05/21 10000m 49:25.8 2:28.2 View workout
10/01/21 10000m 49:40.6 2:29.0 View workout
09/30/21 10000m 48:35.6 2:25.7 View workout
09/28/21 10000m 49:33.2 2:28.6 View workout
09/27/21 10000m 48:59.9 2:26.9 View workout
09/24/21 10000m 51:14.7 2:33.7 View workout
09/23/21 10000m 49:39.5 2:28.9 View workout
09/22/21 10000m 48:50.1 2:26.5 View workout
09/10/21 1:00:00 12,159m 2:28.0 View workout
09/09/21 12:00 2,828m 2:07.2 View workout
09/09/21 10:00 2,069m 2:24.9 View workout
09/08/21 40:00 8,200m 2:26.3 View workout
09/07/21 40:00 8,073m 2:28.6 View workout
09/06/21 40:00 8,103m 2:28.0 View workout
09/04/21 5000m 22:06.6 2:12.6 View workout
09/03/21 40:00 8,140m 2:27.4 View workout
09/02/21 40:00 8,093m 2:28.2 View workout
09/01/21 40:00 8,021m 2:29.6 View workout
08/26/21 10000m 49:19.6 2:27.9 View workout
08/25/21 10000m 49:19.9 2:27.9 View workout