Neil Davies 40:00 row
8,073
Meters
40:00.0
Time
2:28.6
Pace
440
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 122 |
September 07, 2021 19:46:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,073 | 2:28.6 | 107 | 666 | 440 | 20 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 20 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 20 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 20 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 20 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 |
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Workout Graph
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