Neil Davies 40:00 row
8,093
Meters
40:00.0
Time
2:28.2
Pace
440
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 829 |
| Drag Factor | 126 |
September 02, 2021 19:31:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,093 | 2:28.2 | 107 | 669 | 440 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 |
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