Neil Davies 10000m row
10,000
Meters
49:19.6
Time
2:27.9
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 124 |
August 26, 2021 20:12:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.6 | 10,000 | 2:27.9 | 108 | 671 | 549 | 21 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 55 | 21 |
| 4:53.7 | 2,000 | 2:26.8 | 111 | 680 | 55 | 21 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 678 | 55 | 22 |
| 4:53.4 | 4,000 | 2:26.7 | 111 | 681 | 55 | 22 |
| 4:54.0 | 5,000 | 2:27.0 | 110 | 679 | 55 | 21 |
| 4:57.5 | 6,000 | 2:28.7 | 106 | 665 | 55 | 21 |
| 5:00.1 | 7,000 | 2:30.0 | 104 | 656 | 54 | 21 |
| 4:56.7 | 8,000 | 2:28.3 | 107 | 668 | 55 | 21 |
| 4:57.3 | 9,000 | 2:28.6 | 107 | 666 | 55 | 21 |
| 4:56.5 | 10,000 | 2:28.2 | 107 | 669 | 55 | 21 |
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Workout Graph
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