Neil Davies 40:00 row
8,238
Meters
40:00.0
Time
2:25.6
Pace
456
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 125 |
August 16, 2021 19:45:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,238 | 2:25.6 | 113 | 689 | 456 | 20 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 20 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
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Workout Graph
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