Neil Davies 40:00 row
8,296
Meters
40:00.0
Time
2:24.6
Pace
463
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 124 |
August 11, 2021 19:48:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,296 | 2:24.6 | 116 | 698 | 463 | 20 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 |
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