Neil Davies 10000m row
10,000
Meters
49:13.9
Time
2:27.6
Pace
548
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 106 |
July 27, 2021 19:53:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:13.9 | 10,000 | 2:27.6 | 109 | 673 | 548 | 21 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 55 | 22 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 678 | 55 | 22 |
| 4:54.7 | 3,000 | 2:27.3 | 109 | 676 | 55 | 22 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 666 | 55 | 21 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 661 | 54 | 21 |
| 4:54.6 | 6,000 | 2:27.3 | 110 | 676 | 55 | 22 |
| 4:54.3 | 7,000 | 2:27.1 | 110 | 678 | 55 | 21 |
| 4:56.4 | 8,000 | 2:28.2 | 108 | 670 | 55 | 21 |
| 4:58.4 | 9,000 | 2:29.2 | 105 | 662 | 54 | 22 |
| 4:50.6 | 10,000 | 2:25.3 | 114 | 692 | 55 | 22 |
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Workout Graph
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